Run: Easy Previous Next

7/26/2019

4:24 PM

4.2 mi

29:01.09

6:55 mi

Health

163 bpm
185 bpm

Weather

  • Splits
  • Graphs

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Notes

Bixmas eve

Augie slough loop with the NCC guys & Root before packet pickup/dinner. 4xhard strides afterward. felt decent, not great

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