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6/15/2017

10.5 mi

1:06:38

6:21 mi

  • Map

Four Lakes

Notes

added on half of a campus loop to meet at the corner with the summer crew-dan. ended up looping out to four lakes. i felt kinda tired this morning so i decided to treat it as a recovery day. as the pace picked up i stayed at the back and then after chase turned off the pace picked up more and i let steve, argeni, and mikey go. ended up running the final 6ish miles by myself but that was fine because i was trying to keep the pace/my HR chill.

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