Run: cool down Previous Next

4/15/2022

8:11 PM

1 mi

8:42.88

8:43 mi

Health

168 bpm
182 bpm

Weather

42 F
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NCC Turf

Notes

CD post DNF w/ Braden

so tight that i was basically hobbling. absolutely no mobility with my ankles/achilles because my calves are so tight. very uncomfortable

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