Notes
Late night Big Bertha action
Another late night at the office for month-end close but technically a shorter day than yesterday (only 14 hours today!) Set off with the idea to do a couple more miles than last night. Ended up exploring and found waterfall Glen is a very runnable distance from my office. The white limestone path was surprisingly highly visible despite the sky being pitch black so I ended up going down and then up big Bertha. Last few miles my body struggled from being dehydrated, out of fuel, and tight from sitting all day. Stretched a bit and then 4xstrides in the parking lot. I need to focus on opening up the next 36 hours so I can effectively pace on Friday night