Notes
Alpe Du Zwift (3,837 ft elevation gain)
Wanted to hills tonight after my PT appointment so I chose the hilliest route I saw and hoped for the best. The major climb was about 3400ft elevation gain in a 7.73mile span and I completed that hill segment in 45:20 which seemed decently fast overall. I stayed in the big ring the whole time and was primarily on the second lowest gear within that ring. The only times I stood out of the saddle or shifted to the lowest gear was when the grade was greater than 12%. Overall solid ride. Legs didnt feel too tired or strained doing this