11/12/2014
2.7 mi
13:06
4:52 mi
Newton Kismet (FreshXCpart2)
6 huffman hills at med/hard pace. i thought i did 7 but when i was logging this that didnt make sense pacewise so i guess i only did 6 hills. felt pretty good. had minimal tightness
Lol @ 4:52 pace
11/13/2014 at 3:01 AM
Solid 3 mile PR up hills in your trainers
11/13/2014 at 2:31 PM
i went back and remapped this several times and although it doesnt make any sense for the pace, this is what it came out to be. i guess i got super leet without trying to...
11/13/2014 at 10:38 PM