12/27/2022
6:01 PM
3.1 mi
16:15.01
5:18 mi
Initializing charts...
4x1000 w/ 75 sec jog rest
In lane 4. 3:05, 3:11, 3:06, 3:02. I led the 3rd one but got gassed doing that. HR was sky high on the 4th one, so I called it. I need to run more= I am currently unfit