Run: Easy Previous Next

8/3/2018

7:28 PM

11.4 mi

1:16:49

6:45 mi

Weather

79 F

Notes

Ez w/ dhru and Andy

had a late lunch and had pizza but wanted to run with some guys so it was a quicker turnaround. felt the stomach most of the run but we went slow when I was with dhru and andy so it was no biggie. started from diz's and went through Behnkes/scientology to get to roughly 30 minutes by the time I met them. we did spring route very chill and talked which was nice. I ran back home after that to hit a little over 11. 4xmedium strides on buckeye afterward

Comments