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11/13/2019

6:05 AM

11 mi

30:40

21.52 mi / hr

No additional information was recorded for this entry.

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Zwift

Notes

Recovery Zwift ride (Watopia Jungle Loop)

Mostly easier effort this morning. I knew my legs weren't going to feel good but they either felt way worse or the route was legitimately on a dirt road because it was harder to just go 20mph on flat and couldnt eclipse 30mph going downhill (EDIT- it was a dirt road since apparently zwift added in rolling resistance a couple weeks ago to make things even more realistic). Also, the route wasnt as flat as I would have liked for my recovery today...about 550-600ft elevation gain in total throughout

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