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12/23/2022

10:51 AM

5 mi

31:46.56

6:22 mi

Health

176 bpm
192 bpm

Weather

-5 F
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Notes

Winter is soft

Not too shabby despite the -30 real feel. My back made some significant progress yesterday despite me doing nothing, so I figured I'd go for a test run today. Ended up feeling pretty good overall. Legs got moving and felt pretty smooth. Limited my exposure to the headwind to only about a half mile at most, and when I wasn't going straight into the wind, I didn't feel cold. Merry Christmas Eve Eve!

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