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7/18/2014

4.4 mi

27:11

6:15 mi

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<No name>

Notes

house to blackhawk. felt pretty good from the start but as i went i started feeling my calf and it got progressively worse. i had to backtrack right after the stairs because a tree was down and there were a couple other trees down that i had to jump. the overall tidyness of the paths werent very good. i was planning on doing 8, but as i finished my first lap my calf was hurting enough that i decided to call it a day and went straight back. i stopped and stretched it for a minute and then started again and it felt better, but it was still there and slighty tight and painful

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