Notes
Snowday Invite 5k -paced first 2 miles in 9:26
Manual lap splits above. Was perfect on pacing and relaxed through the mile in 439-40 and then braden made a move around me for some reason which through me off. i debated dropping out and lost some focus, which made my HR spike (you can see it spike from laps 8->10). ended up sticking in it and catching back up to him when he slowed, but i felt way worse doing it and 2nd mile was slower.