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11/8/2019

4:45 PM

13 mi

30:00

26 mi / hr

No additional information was recorded for this entry.

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Zwift

Notes

Zwift (Richmond) @ Sunset Cove fitness center

Decent 30min workout tonight after work/watching the NCC guys timed efforts. Route was flat to start with 2 different sprints. Hit the first sprint hard and was 5th overall for those currently online. Then there were two different climbs. The first climb was long and I was 5th overall. The 2nd climb was longer but the segment was shorter and I was 8th on that one. The top of the 2nd climb marked the end of the 10.1mile loop which I had the fastest time by 80ish seconds so that was solid. Kinda cooled down a bit to hit 30min outside of another all-out sprint at the end.

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