Notes
finally a new PR and by 20 seconds. i knew this was going to happen and im excited. its been 3 weeks since i ran 16:39 here and i PR'd by 20 seconds. in 5 weeks hopefully ill run here again and then break 16:00
overall i didn't really get great at all. i was pretty far back and got stuck going pretty slow around the turns but i ended up going through the mile in like 5:22. i continued to pass people and i came to the 2 mile at 11:01(5:39). on the final lap i just kept passing people and i finished in 16:20(5:19). i still probably got like close to 100th, but my kick was good and that's all that really matters. realistically that's not too bead seeing that my race had 2a and 3a guys in it.
overall im really happy and hopefully i can continue to improve and run at detweiller one more time this year