Notes
Prairie test run- achilles better than it was but still some pain
Biked before the team meeting with the plan to do an easy test run afterwards so I could still see the guys do the park workout. I felt okay but there was still pain the whole time. I wasnt limping or at least didnt feel that i was so that's progress but leg still needs more time. 702->637All swelling is down and jess indicated upon working on my leg after I got back from the park that it feels better and measures normal so just need more time I guess. Also did ultrasound and stim/ice. Kinda frustrated but I knew it may take 1-2 weeks so not super shocked. Will just keep grinding in other ways