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5/4/2019

6:33 AM

15.2 mi

1:40:23.41

6:37 mi

Health

162 bpm
185 bpm
  • Splits
  • Graphs

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Notes

Easy Extended Cress Creek + Huffman WU

Nice and chill with Tim and Dan. Legs felt meh to start and thought I was gonna have bathroom problems but ended up feeling decent throughout and legs felt better by the end. 4xhard strides afterward in front of merner. Also did single leg hamstring curls @30lbs and glute machine @115lbs afterward

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