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11/19/2019

6:11 PM

22.1 mi

49:49

26.62 mi / hr

No additional information was recorded for this entry.

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Zwift

Notes

Zwift (Greater London flat loop x3)

Steady effort tonight. Felt crappy most of the day so didnt want to climb or go hard really. Picked a flat course and just kept a steady effort throughout (only 355ft elevation gain throughout). Tried sprinting a few times but the legs were heavy, especially by the end. Worked with some random dude for most of the 2nd loop before he dropped off me. Overall solid ride-longer than I have recently so good there

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