Run: Progression Run Previous Next

Notes

started off pretty sore but ended up feeling pretty good- by myself b/c i had to go early for sean morgan's wedding

1st mile- 6:56

2nd mile- 13:36(6:40)

3rd mile- 20:00(6:24)

4th mile- 26:10(6:10)

5th mile- 32:14(6:04)

overall a good solid run