Notes
Late night jog to Tim's to cap the mileage downweek
Relaxed most of the day at home and was still exhausted this evening upon getting back to naperville but needed to pick up my bike from Tim's. Was kinda sore on this run...not terrible but decently sore. Definitely need new shoes in the next couple days because these vomeros are DEAD. Soreness and tightness got better by the end. 4xeasier strides afterward on springhill circle and then biked back home