Notes
beautiful morning out for long run. just wasn't my day though. really struggled to breathe today..i was already starting to get dropped before the hill and we weren't going fast. throat just felt really constricted and it felt like I was breathing through a straw. got dropped on both uphills and then I stopped for the rest room. I had the other guys go ahead since I knew I was going to get dropped anyway. started back up and struggled even more. just wanted to stop and walk. stopped once I hit bailey a little after 13 miles in for like 5-10 minutes. tried to open up my chest and just relax but it didn't really work. when I started back up I still couldn't breathe and just struggled all the way back to school. Vocal cord dysfunction strikes again-frustrating since I haven't had an issue since XC