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11/5/2011

3 mi

16:19

5:27 mi

No additional information was recorded for this entry.

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XC State

Notes

XC STATE 2011

PR'd by a second. not as good as i wanted but its ok.

1st mile- 5:14(right on the pace i wanted to be)

2nd mile-10:48(fell off my pace on the second mile-5:34)

3rd mile-16:19(finished pretty strong and passed a good number of people on the homestretch-5:31)

overall not bad, but i was really hoping to break 16

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