6/15/2018
5:59 AM
11.3 mi
1:11:00
6:17 mi
6am MR with dhru, finch, and mikey. Kept it pretty chill on the way out and opened up on the hill. Regrouped and then gradually picked up pace the whole way back. Added on duck to hit 11. 4xstrides in front of merner afterward + lift session