Notes
time trial with beaver. i led the first 400 (28,31) and then he took over the next quarter. we went through in 2:03 and then i just had nothing left really. it was a super painful race like i expected but i figured i would have a little more left at the end. it was definitely a shock to the system. i know that if i were to run it again, i would do better, even if it was another time trial. i opened up my body to doing an effort like that and im confident i could drop at least a second or 2 on that last quarter. my upper body form was terrible but ill get it stronger