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3/31/2018

1500 m

4:00

4:18 mi

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<No name>

Notes

1500 @ wash u. Horrible part 1/not my best race haha

Started next to will Crocker who I assumed to be pacing. 100% my fault and mistake, I didn't get out hard and instead just went right behind him at the start. Apparently he wasn't pacing and I ended up getting out in last. Pace quickened and I tried to respond but just got dropped by everyone. Went through the 800 in like 210. My legs really didnt feel that bad but I know they were fatigued from yesterday..the gears just weren't there today. With 400 to go I was down 20 meters to the next guy and I kicked down like 4 or 5 guys the last quarter. Solid finish but super slow time. Next week I'll do the 1500 fresh and will be aggressive from the start. As bad as this race went for me, I finished feeling good and it was a double from last night. I wasn't even healthy enough to race this weekend last year so that's progress in itself

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