Notes
Shamrock Shuffle
Not my best race but still hit my "B" goal of sub 24:30 (on my watch- guntime had me at 24:31). Calves were a bit tight and had a side stitch at the start because they didn't let us do strides but we had to stand at the line from 8:15 until the start-so that wasn't great. Got out in 4:50 like I planned but started moving back after that. Lost focus in the middle but then closed hard the last half mile to somewhat salvage the day. Overall I'm not disappointed about this but I know I could've run much better. Good benchmark and relatively close to my lifetime PR for the distance