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9/10/2011

3 mi

16:39

5:33 mi

Health

108 lb
1026
59.1

Weather

70 F

Ratings

9 / 10
10 / 10
  • Map

Woodruff

Notes

First ever race at Woodruff even though i've been there like a hundred times.

1st mile: 5:26- went out nice and easy. felt pretty bad on the first straightaway, but after the first turn i didnt get passed by anyone the rest of the race

2nd mile: 11:10(5:44)- was passing people the whole time . at this point i felt fairly good

3rd mile:16:39(5:29) kept on passing people. with about a half mile to go i passed joe and kept on going. i think i could have gone about 5-10 seconds faster because i know now that i started kicking too late and that i still had energy left after i finished, but overall a really good race and a new P.R.

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