Notes
morning run with freshman and sinnot. went to bike path at sinnots pace and turned around at 20 min. me and dan led the increase of pace on the way back and ended up adding on a small loop and dropped a majority of the guys. my legs didnt feel too great when we picked it up because they were tight, mainly my hammy. overall it was an okay run. started off very slow and finished decently fast but my legs were a little raw from yesterday so it didnt feel that great