Notes
new PR. felt good before the race, but when the gun went off i immediately felt de-energized. first mile in 5:11. got stuck behind a lot of people the 2nd mile in 5:29. finally able to catch up to wesley and break 16 the last mile with a 5:15. i got 69th overall so thats good. i ran 26 seconds faster than last year at this meet. i guess this meet shows that i can do one shitty workout and still PR, so hopefully when i get this hamstring out of the way and actually do workouts, i can get to the low 15's