7/9/2018
No additional information was recorded for this entry.
lift session post MR-good session:
squats (15xbody weight, 10x95lbs, 10x130lbs, 10x155lbs, and 5x165lbs->new 5 rep max and first time attempting 165), single leg hamstring curls @30lbs,and glute machine x15 each leg @115lbs