Run: Interval Previous Next

5/2/2019

11:54 AM

1 mi

3:54.07

3:55 mi

Health

153 bpm
172 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

4x400 w/ 2min standing rest (60,57,57,57)

Solid workout inside res this morning since it was colder and rainy out. Legs felt good throughout and felt mostly controlled. Let it rip the last one a little to keep the same pace since the shorter rest was starting to take a toll.

Comments