Notes
super nice weather out and my legs felt pretty good. turned around a little after 30 minutes in herrick and was with ansel since i was going to have to stay with him. i was fine with that as long as we didnt go balls slow but we ended up doing that because he had to take a shit and he didnt want to go in herrick and he couldnt hold it the whole time so we detoured to his hotel on diehl but slowed down a lot in the process. i wasnt very happy about this but since it was my longest run in a while with a lot of it on pavement i made an exception and went slower.