Workouts

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Date Activity Course Type Distance Duration ▼ Pace   4/23/2012 Run   cool down 1.2 mi 7:13 6:01 4/20/2012 Run   cool down 1.1 mi 7:13 6:34 5/14/2012 Run   warm up 1.2 mi 7:11 6:00 5/7/2012 Run   warm up 1.2 mi 7:10 5:59 4/19/2012 Run   warm up 1.2 mi 7:10 5:59 5/3/2012 Run   warm up 1.2 mi 7:07 5:56 5/17/2012 Run   warm up 1.2 mi 7:02 5:52 5/9/2012 Run   warm up 1.2 mi 7:02 5:52 4/6/2012 Run   Easy 1.0 mi 6:59 6:59 4/3/2012 Run   warm up 1.0 mi 6:59 6:59 4/23/2012 Run   warm up 1.2 mi 6:57 5:48 5/7/2012 Run   Easy 1.0 mi 6:55 6:55 5/10/2012 Run Browning cool down 1.0 mi 6:54 6:54 4/12/2012 Run   warm up 1.0 mi 6:44 6:44 5/4/2012 Run   cool down 1.0 mi 6:36 6:36 4/7/2012 Run   warm up 1.0 mi 6:33 6:33 5/18/2012 Run   warm up 1.1 mi 6:32 6:07 4/24/2012 Run   warm up 1.0 mi 6:30 6:30 4/7/2012 Run   warm up 1.0 mi 6:22 6:22 4/7/2012 Run   cool down 1.0 mi 6:20 6:20 5/4/2012 Run   warm up 1.0 mi 6:19 6:39 5/10/2012 Run   warm up 1.0 mi 6:18 6:38 5/24/2012 Run   warm up 0.9 mi 6:17 6:59 5/25/2012 Run   warm up 1.0 mi 6:14 6:34 4/12/2012 Run   Easy 1.0 mi 6:14 6:14 5/10/2012 Run   warm up 1.0 mi 6:11 6:31 4/26/2012 Run   cool down 0.9 mi 5:38 6:16 5/14/2012 Run   cool down 0.9 mi 5:36 6:36 4/6/2012 Run   cool down 0.9 mi 5:33 6:32 5/10/2012 Run   cool down 0.7 mi 4:50 6:55 5/24/2012 Run   cool down 0.7 mi 4:20 6:40 4/12/2012 Run   Easy 0.7 mi 4:17 6:36 5/25/2012 Run   Easy 0.6 mi 3:55 7:00 5/18/2012 Run   Easy 0.5 mi 3:03 6:06 4/9/2012 Run   cool down 0.5 mi 3:00 6:40