| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/6/2014 |
Run |
Alleman to 14th to 30th to 5th to arsenal to credit island entrance(o/b) |
Easy |
10.8 mi |
1:07:52 |
6:18 |
 |
| 3/24/2014 |
Run |
Alleman to 14th to 30th to 5th to arsenal to credit island entrance(o/b) |
Easy |
10.8 mi |
1:06:57 |
6:12 |
|