| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2020 |
Run |
Res |
Bouncy |
1.8 mi |
11:04 |
6:20 |
 |
| 2/24/2020 |
Run |
Res |
Easy |
1.1 mi |
7:31 |
6:51 |
|
| 1/27/2020 |
Run |
Res |
cool down |
2.2 mi |
17:01 |
7:38 |
|
| 1/24/2020 |
Run |
Res |
cool down |
4.0 mi |
28:52 |
7:13 |
|
| 1/24/2020 |
Run |
Res |
warm up |
2.0 mi |
14:40 |
7:16 |
|
| 9/7/2018 |
Bike |
Res |
Easy |
13.0 mi |
30:00 |
2:19 |
|
| 8/31/2018 |
Bike |
Res |
Easy |
14.0 mi |
34:29 |
2:28 |
|
|