Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2022 Run
NIU
cool down 3.5 mi 25:42 7:28
9/3/2022 Run
NIU
Tempo 3.1 mi 15:57 5:06
9/3/2022 Run
NIU
warm up 4.0 mi 28:09 7:03