Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2014 Run
Alleman to 14th to 44th down to 7th over to 20th to 17th st. to macys up to 31st to 30thst. to 38th to 38th to alleman
Easy 11.2 mi 1:08:44 6:10
2/19/2014 Run
Alleman to 14th to 44th down to 7th over to 20th to 17th st. to macys up to 31st to 30thst. to 38th to 38th to alleman
Mid 11.2 mi 1:07:17 6:03
2/7/2014 Run
Alleman to 14th to 44th down to 7th over to 20th to 17th st. to macys up to 31st to 30thst. to 38th to 38th to alleman
Easy 11.2 mi 1:11:00 6:23