| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
24:46 |
6:03 |
 |
| 10/25/2022 |
Run |
NCC Campus loop |
Easy |
4.0 mi |
27:09 |
6:47 |
|
| 9/4/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
27:08 |
6:38 |
|
| 8/27/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
28:01 |
6:50 |
|
| 8/19/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
28:35 |
6:55 |
|
| 8/18/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
26:46 |
6:30 |
|
| 7/8/2022 |
Run |
NCC Campus loop |
Easy |
5.3 mi |
35:36 |
6:47 |
|
| 7/3/2022 |
Run |
NCC Campus loop |
Easy |
4.2 mi |
28:08 |
6:47 |
|
| 6/17/2022 |
Run |
NCC Campus loop |
Mid |
4.1 mi |
25:22 |
6:11 |
|
| 5/21/2022 |
Run |
NCC Campus loop |
cool down |
1.3 mi |
9:22 |
7:30 |
|
| 5/8/2022 |
Run |
NCC Campus loop |
Progression Run |
4.1 mi |
25:09 |
6:07 |
|
| 4/1/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
26:54 |
6:34 |
|
| 3/26/2022 |
Run |
NCC Campus loop |
Easy |
4.3 mi |
30:13 |
7:02 |
|
| 3/7/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
27:01 |
6:32 |
|
| 1/27/2022 |
Run |
NCC Campus loop |
warm up |
4.1 mi |
25:59 |
6:20 |
|
| 1/5/2022 |
Run |
NCC Campus loop |
Easy |
4.1 mi |
28:13 |
6:52 |
|
|