Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2013 Run
Alleman to 38th ave. to 15th st. (o/b)
Easy 8.3 mi 52:22 6:19
7/30/2013 Run
Alleman to 38th ave. to 15th st. (o/b)
Easy 8.3 mi 54:12 6:32
3/4/2013 Run
Alleman to 38th ave. to 15th st. (o/b)
Long 8.3 mi 52:14 6:18
3/1/2013 Run
Alleman to 38th ave. to 15th st. (o/b)
Long 8.3 mi 52:12 6:18