| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2018 |
Run |
duck |
cool down |
1.1 mi |
7:00 |
6:40 |
 |
| 11/4/2016 |
Run |
duck |
cool down |
1.3 mi |
8:43 |
6:43 |
|
| 5/5/2015 |
Run |
duck |
cool down |
1.4 mi |
7:59 |
5:55 |
|
| 4/13/2015 |
Run |
duck |
warm up |
1.5 mi |
8:29 |
5:52 |
|
| 4/6/2015 |
Run |
duck |
warm up |
1.5 mi |
8:42 |
6:00 |
|
|