| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/5/2011 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
33:59 |
6:40 |
 |
| 10/12/2011 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
34:02 |
6:41 |
|
| 10/27/2011 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
34:45 |
6:49 |
|
| 8/15/2012 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
34:17 |
6:44 |
|
| 9/3/2012 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
34:51 |
6:50 |
|
| 10/22/2012 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
32:19 |
6:21 |
|
| 1/16/2013 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
5.1 mi |
33:39 |
6:36 |
|
| 4/4/2014 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
warm up |
5.1 mi |
31:13 |
6:08 |
|
| 11/7/2013 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
6.2 mi |
37:27 |
6:03 |
|
| 8/26/2013 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
8.1 mi |
51:38 |
6:23 |
|
| 8/20/2013 |
Run |
Alleman to Saukie to 38th Ave. to library back to alleman |
Easy |
8.3 mi |
52:52 |
6:23 |
|