| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2017 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.2 mi |
14:48 |
3:32 |
 |
| 11/15/2016 |
Run |
Diz's to Res (or opposite) |
Easy |
4.1 mi |
25:39 |
6:16 |
|
| 11/10/2016 |
Run |
Diz's to Res (or opposite) |
Easy |
4.1 mi |
25:03 |
6:07 |
|
| 11/8/2016 |
Run |
Diz's to Res (or opposite) |
Easy |
4.1 mi |
25:35 |
6:15 |
|
| 10/6/2016 |
Run |
Diz's to Res (or opposite) |
Easy |
4.3 mi |
27:04 |
6:23 |
|
| 9/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.6 mi |
12:20 |
2:41 |
|
| 9/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.6 mi |
12:28 |
2:43 |
|
| 9/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.6 mi |
11:44 |
2:34 |
|
| 9/8/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.6 mi |
12:42 |
2:46 |
|
| 8/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:46 |
2:31 |
|
| 8/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:05 |
2:39 |
|
| 8/25/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:04 |
2:39 |
|
| 8/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:53 |
2:34 |
|
| 8/19/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:59 |
2:37 |
|
| 8/18/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 8/18/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:04 |
2:39 |
|
| 8/18/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:21 |
2:46 |
|
| 8/18/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 8/17/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:04 |
2:39 |
|
| 8/16/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
4.6 mi |
|
|
|
| 8/16/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:47 |
2:31 |
|
| 8/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:59 |
2:37 |
|
| 8/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:06 |
2:40 |
|
| 8/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.4 mi |
7:17 |
3:06 |
|
| 8/12/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:32 |
2:51 |
|
| 8/12/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:07 |
2:40 |
|
| 8/12/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 8/10/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:58 |
2:36 |
|
| 8/10/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 8/9/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:27 |
2:49 |
|
| 8/9/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:54 |
2:34 |
|
| 8/8/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
7:05 |
3:05 |
|
| 8/8/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:16 |
2:44 |
|
| 8/6/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:06 |
2:40 |
|
| 8/5/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:09 |
2:41 |
|
| 8/5/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:10 |
2:41 |
|
| 8/5/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 8/5/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:08 |
2:40 |
|
| 8/3/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:16 |
2:44 |
|
| 8/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 8/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:13 |
2:43 |
|
| 7/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:17 |
2:44 |
|
| 7/27/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:04 |
2:39 |
|
| 7/27/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:29 |
2:50 |
|
| 7/25/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:14 |
2:43 |
|
| 7/25/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:38 |
2:54 |
|
| 7/24/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:42 |
2:29 |
|
| 7/23/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 7/22/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 7/22/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:50 |
2:33 |
|
| 7/22/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:35 |
2:52 |
|
| 7/22/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:16 |
2:44 |
|
| 7/21/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:03 |
2:38 |
|
| 7/21/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
5:35 |
2:26 |
|
| 7/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 7/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:11 |
2:42 |
|
| 7/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
7:16 |
3:10 |
|
| 7/18/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:26 |
2:48 |
|
| 7/16/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:19 |
2:45 |
|
| 7/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:10 |
2:41 |
|
| 7/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:08 |
2:40 |
|
| 7/14/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:17 |
2:44 |
|
| 7/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:46 |
2:57 |
|
| 7/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 7/12/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:28 |
2:49 |
|
| 7/12/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
1.3 mi |
4:18 |
3:27 |
|
| 7/11/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:40 |
2:54 |
|
| 7/8/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 7/8/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 7/5/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:10 |
2:41 |
|
| 7/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:27 |
2:49 |
|
| 7/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 7/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:30 |
2:50 |
|
| 7/1/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:18 |
2:45 |
|
| 6/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:26 |
2:48 |
|
| 6/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 6/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 6/29/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:23 |
2:47 |
|
| 6/28/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 6/27/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:33 |
2:51 |
|
| 6/27/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
|
|
|
| 6/27/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:56 |
3:01 |
|
| 6/22/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:35 |
2:52 |
|
| 6/20/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:08 |
2:40 |
|
| 6/17/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:30 |
2:50 |
|
| 6/15/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
7:05 |
3:05 |
|
| 6/14/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
6:35 |
2:52 |
|
| 6/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
7.3 mi |
21:41 |
2:59 |
|
| 6/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
7:58 |
3:28 |
|
| 6/13/2016 |
Bike |
Diz's to Res (or opposite) |
Easy |
2.3 mi |
7:21 |
3:12 |
|
| 6/13/2016 |
Bike |
Diz's to Res (or opposite) |
Tempo |
2.3 mi |
6:13 |
2:43 |
|