| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/4/2013 |
Run |
Alleman down 44th st. on river drive to first bathroom in butterworth after boat (o/b) |
Easy |
7.2 mi |
45:23 |
6:21 |
 |
| 1/28/2013 |
Run |
Alleman down 44th st. on river drive to first bathroom in butterworth after boat (o/b) |
Long |
7.2 mi |
45:38 |
6:23 |
|