| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2017 |
Run |
North Central Track |
Interval |
4.2 mi |
24:51 |
6:00 |
 |
| 5/12/2017 |
Run |
North Central Track |
Race |
1500.0 m |
3:53 |
4:10 |
|
| 4/19/2017 |
Run |
North Central Track |
Interval |
6300.0 m |
22:53 |
5:51 |
|
| 11/4/2016 |
Run |
North Central Track |
Hard |
1.5 mi |
6:57 |
4:38 |
|
| 9/7/2016 |
Run |
North Central Track |
Fartlek |
1.1 mi |
5:37 |
5:21 |
|
| 5/18/2016 |
Run |
North Central Track |
Race |
3300.0 m |
|
|
|
| 5/12/2016 |
Run |
North Central Track |
Race |
5.0 km |
14:59 |
4:50 |
|
| 4/29/2016 |
Run |
North Central Track |
Race |
1500.0 m |
3:59 |
4:17 |
|
| 5/14/2015 |
Run |
North Central Track |
Race |
5.0 km |
15:07 |
4:53 |
|
| 5/7/2015 |
Run |
North Central Track |
Race |
5.0 km |
15:26 |
4:59 |
|
|