| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2023 |
Run |
Mcdiz |
Easy |
10.5 mi |
1:10:47 |
6:43 |
 |
| 3/20/2020 |
Run |
Mcdiz |
Mid |
9.3 mi |
1:00:40 |
6:33 |
|
| 5/21/2019 |
Run |
Mcdiz |
Easy |
12.7 mi |
1:26:11 |
6:49 |
|
| 7/9/2018 |
Run |
Mcdiz |
Easy |
12.5 mi |
1:19:23 |
6:22 |
|
| 6/21/2018 |
Run |
Mcdiz |
Easy |
8.4 mi |
56:03 |
6:43 |
|
|