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Summary
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Bike: Easy
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3/23/2011
Date
3:20 PM
Time
9 mi
Distance
30:00
Duration
18 mi / hr
Speed
Health
Weight
127 lb
kilojoules
1178
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
misc road
Notes
Very easy spin
Comments
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