Run: Easy Tempo Previous Next

2/14/2023

6:41 AM

10.3 mi

1:12:01.30

7:02 mi

Health

93 bpm
178 bpm
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Snee Farms Country Club

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Notes

15 up

20 ET - 5:56/mi

down to whatever

Rough way to get back into training after the vacation. Legs felt so awful. Flat and heavy. Happy to at least do 20mins I guess. Hopefully things start getting back on track by the end of the week

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