Run: Long Previous Next

7/12/2020

6:58 PM

13.8 mi

1:35:00.79

6:53 mi

Health

183 bpm
213 bpm
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Bethpage Bike Path

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Notes

Evening long run with Luke on the bike. Felt solid, picked it up a bit the last couple miles. First time I’ve done that in a while it felt good to open up

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