Run: Easy Previous Next

3/15/2024

12:23 PM

6.4 mi

45:33.16

7:11 mi

Health

165 bpm
193 bpm
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Harborgates

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Notes

Similar to yesterday legs needed a couple miles to get into it but then felt good. Grabbed AJ for the last 10 as usual but could tell he wasn't feeling it and it was a bit warmer today so just did 5 with him then finished up the rest + strides

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