Notes
15 up
35 ET
6 hills
cooldown to MLR (84ish today)
Another week of slowly building up the ET. Started on the stilwell mile as usual but the grass was super wet and was making my shoes heavy so decided to leave after just one loop. Attempted to do my "tempo loop" but of course there was a train coming as I was about to cross the tracks so called another audible and ended up just being a random route today.
Started off on the slower side, took some time to get going today although I am pleasantly surprised at the average pace given those first two slower ones. Actually turned out to be a nice run