8/6/2021
6:09 AM
8.8 mi
1:00:02.94
6:52 mi
Nike Pegasus 34 (#10)
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15 easy
12 x 1' on 1' off @ LT
Finish to an hour
Legs felt heavy but a pretty solid introduction back to LT. I think some reps ended up being too fast if anything probably closer to CV. Good work, more to come